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The techniques in this book contain martial arts forms itself forms,
the origins go back 1000s of years and are still utilized by Military
and police as a whole. The techniques here have been updated to suit
modern-day situations, they'll differ moderately from person to
person but basically everyone, young and old is capable of executing
these techniques which are easy to learn but might take longer to
perfect. Get all the info you need here.
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Those Images in folder YOURTHEME/img/patterns/